Leukemia is a kind of blood cancer that affects the bone marrow, hindering the body’s ability to fight infections. Leukemia can be slow-growing or aggressive, depending on its stage. Here is a list of risk factors and preventive tips for leukemia that you should know. Risk factors for leukemia Family history – Having a first-degree relative with leukemia or an identical twin diagnosed with the condition puts one at a higher risk of developing this type of blood cancer. Exposure to radiations – In the list of risk factors and preventive tips for leukemia, exposure to energy radiations, including atomic bomb explosions, is an important risk factor. People who are chronically exposed to energy radiations from electromagnetic fields are at a higher risk of developing leukemia. Congenital syndromes – Some congenital syndromes like Down syndrome, Bloom syndrome, and Diamond-Blackfan syndrome are considered risk factors for developing leukemia. Past cancer treatments – If you have undergone radiation therapy or chemotherapy as part of your cancer treatments, then this can put one at a higher risk of developing blood cancer. Both radiation and chemotherapy can cause mutational changes in a person’s DNA, resulting in leukemia. Bone marrow failure – About 33% of people with a bone marrow failure disorder develop leukemia over time.

Urinary tract infection or UTI is a common problem, which is generally cured using antibiotic treatments. However, some natural treatments can also help to ease UTI symptoms and reduce the risk of re-infection. In this article, we have put together a list of ways to treat UTI naturally at home. Read to know more. Stay hydrated Drinking lots of water will keep you hydrated and help in preventing and treating the UTI. Frequent urination will flush out the infection-causing bacteria from the urinary tract. Drink at least two to three liters of water every day, which will help in decreasing the UTI. Consume cranberry juice One of the well-known ways to treat UTI naturally at home is by drinking unsweetened cranberry juice. Cranberries contain proanthocyanidins, which work by preventing bacteria from sticking to the urinary tract, thus preventing infection. Increase your intake of vitamin C Vitamin C increases the acidity of the urine, which helps kill the bacteria causing UTI. An excellent way to increase Vitamin C in your diet is to include Vitamin C-rich fruits and vegetables such as oranges, grapefruit, kiwi, and red bell peppers. Taking a Vitamin C supplement is another way to get your daily dose of the nutrient.

A person experiences gout pain when there’s excess amounts of uric acid in the joints. The affected joints become swollen, red, and painful. Apart from over-the-counter medicines, the symptoms of gout can be lessened with some natural remedies. Try the below remedies on how to manage gout naturally at home and reduce your gout pain easily. Eat cherries A popular natural way of managing gout at home is consuming cherries, which help in decreasing uric acid levels and inflammation. Cherries are rich in Vitamin C and also contain anthocyanins, which are known for their anti-inflammatory properties. For the prevention of gout attacks, you should eat at least 15 to 20 cherries a day. It can be consumed in all forms, whether sour, sweet, as a juice or in an extract form. Include ginger in your diet Ginger also has anti-inflammatory properties and is one of the ways of how to manage gout naturally at home. In boiling water, add a tablespoon of grated fresh ginger. Soak a washcloth in it and let it cool down. Apply to the painful area for at least 15-30 minutes once a day. Drinking ginger solution thrice a day can also help relieve gout pain.

Attention-deficit/hyperactivity disorder (ADHD) cannot be cured, though the symptoms can be minimized. By identifying your individual trigger points and making certain lifestyle changes, this disorder can be managed. This article lists some of the common triggers for ADHD that can cause temper flare-ups, impulsiveness, anxiety, lack of attention, and other ADHD symptoms. Stress Stress is a common trigger for ADHD symptoms for both adults and children. A bad day at school or office, missing an important work deadline, procrastination or unable to focus on the work are some of the stressors in people or children with ADHD. This can affect the emotional and mental well-being and can lead to restlessness, inattention, and hyperactivity. Also, when people with ADHD are tired, they are more vulnerable to stress. Taking breaks, exercising, or doing yoga can help relieve stress. Poor or inadequate sleep One of the common triggers for ADHD is not getting enough sleep. Poor sleep can also worsen ADHD symptoms and can cause drowsiness, lack of concentration, and other symptoms. It can also make you hyperactive as your body and brain does not get rest. A proper sleep routine each day should be followed. This means having that a fixed sleep and wake up time may help in getting adequate sleep.

Anemia occurs when there is a substantial reduction of red blood cells in the body. The depletion means oxygen supply to the tissues is less than usual. The condition can result in breathlessness, weakness, and fatigue. There are several common and rare types of anemia, and identifying them is important to treat the condition. Here are the common forms of anemia. Iron-deficiency anemia In the list of common and rare types of anemia, the most prevalent form is iron-deficiency anemia. This type of anemia occurs when there is inadequate production of RBC in the body because of the scarcity of iron. The anemia occurs due to iron-deficient diet, heavy menstrual bleeding, digestive issues like Crohn’s disease, medicines that cause problems in the gut lining like ibrufen. Vitamin-deficiency anemia This type of anemia occurs when there is a lack of folate, Vitamin-B-12, and Vitamin C in the diet. A person can also experience this deficiency when the body is not able to process these vitamins due to problems like celiac disease, consumption of an excessive amount of alcohol, or due to some prescription medicines. Any forms of surgery performed on the stomach or small intestine can lead to this disease. Thalassemia Among the many common and rare types of anemia, this form of the disease occurs as a result of family history.

Lymphoma is a type of cancer that affects the lymphatic system. The lymphatic system is responsible for fighting off germs and diseases in the body. Hodgkin’s and Non-Hodgkin’s are two common types of cancer. Here is everything you should know about the diagnosis and treatment options for lymphoma. Diagnosis for lymphoma Blood tests – The first step to diagnosing lymphoma is through blood tests. Your blood test gives a detailed report on the white blood cell, red blood cell, and platelet counts. When lymphoma spreads to the bone marrow, the counts of these get abnormally low. Chest X-Ray and CT scan – These help doctors know if the lymph node has enlarged. Some doctors also ask for a full-body CT scan to further see abnormalities in different organs like the pelvis, chest, and abdomen. Lymph node biopsy – In the list of diagnosis and treatment options for lymphoma, lymph node biopsy is one of the most commonly performed diagnostic methods. This includes surgically removing a part of the lymph node and examining it under a bioscope to look for cancerous growth. Bone marrow aspiration – In this diagnostic method, a thin needle is inserted into the area of the hip bone to reach the bone marrow.

Multiple Sclerosis (MS) is triggered by an autoimmune response and affects people of all ages, but it is most often diagnosed in individuals between the ages of 20 and 50. A study by the National Multiple Sclerosis Society (NMSS) says that about a million people in the country suffer from the condition. Let’s look at the types of MS and the treatment options for the condition in this article. Types of MS and effective treatment options There are four types of MS: Clinically Isolated Syndrome (CIS) : The symptoms caused by the inflammation or depletion of myelin last for at least 24 hours in the case of CIS. If accompanied by brain lesions, patients may experience another attack and eventually be diagnosed with MS. Relapsing-Remitting MS (RRMS) : This form of the autoimmune disease accounts for about 80-85% of all MS cases. This type is characterized by episodes of inflammatory activity where new or recurrent symptoms could occur. A person with this RRMS may recover fully or partially between episodes, and this form does not progress between relapses. Primary Progressive MS (PPMS):  This type accounts for about 10-15% of all MS cases. PPMS is characterized by impaired neurological function that worsens as the condition progresses.

Gastroesophageal Reflux Disease (GERD) is a condition that refers to the stomach acids flowing back into the esophagus. This can result in discomfort, pain, and a burning sensation in the stomach, chest, or throat. The foods we eat can affect the amount of acid produced in the stomach and either cause or prevent acid reflux. Here are some of the best foods to manage GERD and acid reflux: Vegetables : Green beans, potatoes, broccoli, cucumbers, cauliflower, asparagus, and leafy greens like spinach are some of the best foods to manage GERD and acid reflux. They are low in sugar and fat and help reduce the production of stomach acid. This can reduce the incidence of acid reflux. Ginger : This spice has anti-inflammatory properties and is widely used in several natural remedies for heartburn and other gastrointestinal issues. You can slice or grate this root to flavor your favorite dishes or add it to your tea. When experiencing acid reflux, sipping on ginger tea can help ease the symptoms and provide relief. Oatmeal : Studies have found that a diet rich in fiber can lower the risk of acid reflux and reduce the frequency of attacks. So, enjoying oatmeal for breakfast is an excellent idea to keep acid reflux and GERD at bay.

Food plays a major role in maintaining or deteriorating one’s health. Consuming the right foods provides the body with the necessary nutrients to function properly, and it can also help manage or avoid numerous health issues. Listed here are a few foods to eat and avoid to manage Erectile Dysfunction (ED): Spinach : On the top of the list of foods to eat and avoid to manage ED is spinach. It is a powerhouse of folate, which is known to boost blood flow. Studies have shown that folic acid is essential for male sexual function, and a deficiency in this nutrient can lead to ED. A cup of cooked spinach contains 66% of the daily requirement of folic acid. It is also rich in magnesium, which helps improve and stimulate blood flow and boosts the levels of the male hormone testosterone. Coffee : It is rich in caffeine, a known stimulant, and can improve blood flow to the arteries and muscles of the penis, preventing ED. One can enjoy two to three cups of this beverage daily. People who don’t like coffee can opt for any caffeinated sports drink or tea. Oatmeal : Another beneficial food to eat to manage ED is oatmeal.

Cold and flu can be caused by viruses. They are a frequent and recurrent viral infection. An understanding of the common causes and treatments for cold and flu will help you prevent and treat this infection. Here are some of the common causes of cold and flu There are many distinct viruses that can lead to this misery, but the most common one is rhinoviruses. Some other viruses that can cause this disease are adenovirus, human respiratory syncytial virus, human parainfluenza virus, and human metapneumovirus. An average adult can get diagnosed with this condition about two to three times a year. You can also catch a cold when someone infected with this condition coughs or sneezes near you. It releases the infected droplets in the air. It can also be caused by touching contaminated objects and surfaces and then touching eyes, nose, or mouth. These viruses live on surfaces for several hours and can infect a person. By being aware of the common causes and treatments for cold and flu you can be able to prevent and treat the same. Treatment for cold and flu One should understand that there is no cure for cold and flu, but there are treatment options available to relieve the symptoms.