7 Simple Snacks for Kids’ Lunchboxes
Snacking in between meals is extremely important for children, as it keeps them full for longer and provides them with the required energy to do their usual jumping and running around. That said, thinking of something new to prepare every morning can get a little difficult for parents. To make your morning routine easier, here are some quick and easy snacks for school:
- Fruit kebabs : Kids like their snacks to look interesting, so you can cut fruits and put them together on small skewers or toothpicks for their lunchbox. You can also include a few slices of cheese for added flavor and color.
- Trail mix : The list of quick and easy snacks for school is incomplete without mentioning trail mix, especially if you’re looking for something healthy but are running extremely late. It is an exciting way to bring together sweet and savory flavors while offering an abundance of nutrients to kids. You can add nuts, seeds, coconut, dried fruits, cereal, and chocolate chunks to provide a boost of energy to your little one.
- Veggies and dip : If you’re looking for ways to get your children to eat vegetables, all you need to do is make a tasty dip to pair them up with. You can slice and pack cucumbers, celery sticks, and carrots and pair them with hummus or any other homemade dip for their lunchbox. This power-packed snack provides fiber, protein, and healthy fats, and it gets them to eat veggies!
- Roasted chickpeas : Roasted chickpeas are a common choice for quick and easy snacks for school. You can roast soaked chickpeas and season them to your preference for an instant, tasty and crunchy snack for kids. Loaded with fiber and protein, they are great for children.
- Apple crunch : Apples should definitely be made a part of every kid’s diet, as they are packed with nutrition. Also, when it comes to preparing a tempting snack, nothing can be better than a few slices of apple with peanut butter. Peanut butter gives a nutty taste to the sweet and juicy flavor of the apple, and kids love this.
- Sandwich: When it comes to making quick and easy snacks for school, a sandwich is a go-to option. This is one snack you can always experiment with, and you can offer your kids something new every day. Add cucumbers, carrots, or other vegetables, along with cheese, mayo, or any other sauce available at home to pack something filling for their lunch.
- Yogurt parfait : This is another tempting yet quick and easy-to-prepare snack for school. All you have to do is create alternative layers of yogurt, berries, granola, coconut, or any other ingredient that your children prefer. You can also add chocolate sauce or peanut butter to create your kids’ preferred version of a yogurt parfait.
The above-mentioned quick and easy snacks for school will surely bring a smile on your kid’s face. They provide a complete balance of nutrition and taste in every bite.